What you need to know about managing PCOD?

What you need to know about managing PCOD?

PCOD or Polycystic Ovarian Syndrome in real medical terms is not a disease but is a hormonal imbalance. Therefore, PCOD can be managed by making changes in lifestyle. According to the doctors of Kiran Infertility Centre – Hyderabad – obesity is recognized as an important contributory factor in PCOD.

Therefore, it is important to have a balanced diet with a calorific deficit in place  and by doing exercises and monitoring weight loss are the first lines of treatment of PCOD. Even a 10% weight loss helps with hormone imbalance management and in bringing body mass index to <25 thereby helping in managing PCOD.

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